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By Oksana George Photographer: Genevieve Such an amazing photographer I had a pleasure to work with. Her Instagram is:...

By Oksana George Photo By Drew R.McCoy Special thanks to him for capturing this beautiful moment. If you want to get photos or even...

By Oksana George Introduction For most of my life (like almost all of it until now) I used to think surviving was just it for me....

By Oksana George 05/29/2025 Photo By: Patrick Burns Introduction Everybody’s quick to talk about spotting red flags in other...

By Oksana George The sunrise I saw after the gym Introduction Let me just be real for a second— I used to think therapy was a...

By Oksana George Introduction There was a time in my life when everything set me off. And I don’t mean the little annoyances—I’m...

By Oksana George One of my favorite photos of me and my hubby:) Introduction Love isn’t exactly what you see in the movies (trust...

By Oksana George All happiness over here Introduction For years—and I mean years—I battled something I didn’t even have a...

By Oksana George Photo By Jeff Harmon Introduction Let’s just start with the obvious: who the hell wants to work out in the middle of the...

By Oksana George 05/24/2025 The end of my cardio workout! I was super sweaty Part I: Introduction My workout journey...

By: Oksana George Date: 05/23/2025 Introduction I used to dread working out during certain parts of my cycle. Bloating,...

BY Oksana George 05/22/2025 Introduction Hi there, and welcome to my third blog post! I’m so glad you stopped by—thank you...

By Oksana George Date: 05/22/2025 PMDD Quote Photo credit: Sjoukje Kamstra Part I: The Beginning Of The I Don’t Knows… I never...

Weclome to Her Strength Journey. This blog is more than just a collection of workouts, recipes, or life tips- it’s the story of how I...